Your choice of bagel served with cream cheese or jam and butter.

A warm bagel filled with egg, crispy bacon and melted cheese.

A pressed sandwich filled with egg, cheese sausage and ripe plantain.

Ham, turkey and melted cheese layered between golden, toasted bread with Strawberry Preserve.

Breakfast Stuffed Waffle

A toasted breakfast sandwich filled with bacon, lettuce, tomato, cheese and egg.

A tortilla filled with eggs, bacon, sausage, peppers, onions, Mexican cheese and your choice of potato wedges or plantain.

A tortilla filled with eggs, smoked chicken peppers, onions, Mexican cheese and your choice of potato wedges or plantain.

Chicken, egg, bacon, sausage, tomato salsa, cheese and seasoned potato wedges served in one satisfying bowl.

A thick and refreshing fruit smoothie bowl with fruit, seed mix and granola toppings available in Acai, Strawberry or Mango Base.

Tortilla chips, cheese, tomato salsa and hickory smoked chicken topped with sour cream.

Tortilla chips, cheese, tomato salsa and bacon topped with sour cream.

Noodles in a rich bone broth served with Asian chicken dumplings, soy sauce and spicy sauce.

Fresh lettuce, purple cabbage, cucumber and carrots topped with house made garlic butter croutons.

Fresh greens, purple cabbage, cucumber and carrots topped with hickory smoked chicken and garlic butter croutons.

Fresh greens and vegetables topped with tender salmon coated in a sweet honey ginger glaze.

Fresh greens and vegetables topped with seasoned Cajun chili shrimp and garlic butter croutons.

A hearty combination of fresh vegetables, feta, cranberries, walnuts and sweet potato mash served with hickory smoked chicken.

A hearty combination of fresh vegetables, feta, cranberries, walnuts and sweet potato mash served with Honey-Ginger glazed Salmon.

A hearty combination of fresh vegetables, feta, cranberries, walnuts and sweet potato mash served with Cajun chili Shrimp.

A hearty plant-based platter of fresh vegetables, Super Seeds Mix, cranberries, walnuts and sweet potato mash served with roasted chickpeas, lentils and quinoa.

Soft baked rolls topped with savoury garlic butter and melted cheese.

serving of ripe plantains

A refreshing cup filled with a colourful selection of seasonal fruits.

Turnover

Carrot Cake

Muffin

Chocolate Mocha Cake

Sugar & Spice Plain Cake

Cinnamon Roll

Sweet Potato Pudding

Caramel Dulce De Leche Cake

Black Forest Cake

Strawberry Cheese Cake

A freshly brewed cup of smooth and aromatic black coffee.

Espresso combined with steamed milk and a generous layer of creamy foam.

Smooth espresso blended with steamed milk

Espresso, chocolate and steamed milk.

Earthy matcha combined with bright, refreshing lemonade served over ice.

Smooth, slow-brewed coffee served chilled over ice.

Fresh coffee served over ice.

Chilled iced coffee topped with a smooth layer of creamy cold foam. (16oz)

Chilled espresso, milk and chocolate served over ice. (16oz)

Your choice of tea served hot.

Black tea infused with cinnamon and nutmeg

A rich and comforting Jamaican-style chocolate tea.

Smooth matcha blended with creamy steamed milk.

A chilled and lightly sweetened tea refresher served over ice.

Spiced black tea with cinnamon, nutmeg and milk served chilled over ice.

Earthy matcha layered with creamy oat milk and sweet strawberry

Creamy iced matcha with protein for a refreshing and energizing drink.

Earthy iced matcha layered with creamy oat milk and tropical mango

A creamy blended coffee drink finished with sweet caramel flavour.

A creamy blended coffee drink finished with sweet cookies and cream.

A creamy blended strawberry drink

Earthy matcha blended

11 SIPS Lemonade (16oz)

11-SIPS Lemonade

11-SIPS Lemonade

11-SIPS Lemonade (16oz).

Lychee 11-SIPS Refresher (16oz).

Celery, Apple, Lemon, Ginger

Spinach, Callaloo, Apple, Kiwi, Ginger, Cucumber, Lime.

Carrot, Grapefruit, Pineapple, Orange, Apple

Beetroot, Blueberries, Apple, Lemon

A thick cookies & cream milkshake.

Creamy cinnamon flavoured milkshake with caramel and crunchy pieces.

A tropical blend of soursop, nutmeg and lime.

A naturally sweet blend of pineapple, mango, banana, strawberry, papaya and peach.

A classic creamy blend of ripe banana and sweet strawberry.

A vibrant berry blend of blackberry, raspberry, blueberry and cherry.

A tropical blend of pineapple, turmeric and coconut.

A bright and refreshing blend of passion fruit and mango.

Mango, spinach, aloe vera, chia seeds and ginger blended into a refreshing green smoothie.

Pineapple, kiwi, kale, spinach, spirulina, aloe vera and sea moss blended into a nutrient-packed green smoothie.

Spirulina, spinach, banana, milk, peanuts, super seeds and protein blended into a powerful green shake.

Espresso, banana, flax seeds, cranberries, milk, protein and MCT oil blended for an energizing boost.

Banana, flax seeds, almonds, peanut butter and milk blended into a creamy nutty shake.

Cocoa, protein, peanut butter, oats and milk blended into a rich chocolate shake.

Oats, milk, raw peanuts, super seeds, protein, raisins and banana blended into a filling shake.

Oats, raw peanuts, super seeds, protein, almond milk, and fruits blended into a tropical protein shake.

Okra, raw peanuts, oats, sea moss, super seeds, ginseng and Malta blended into a hearty energy shake.

Blueberries, milk, banana, protein, super seeds and Greek yogurt blended into a creamy berry shake.

Smoked chicken, lettuce, Parmesan cheese and homemade butter garlic croutons wrapped with classic Caesar flavour.

Tuna salad with lettuce, tomato, peppers, onions, cayenne pepper and Mexican cheese in a tortilla.

Cheddar Cajun Shrimp with lettuce, peppers, onions, cabbage carrot slaw and cheese wrapped in a tortilla.

Hickory smoked chicken with lettuce, peppers, onions, cabbage carrot slaw and cheese wrapped in a tortilla.

Quinoa, lentils, lettuce, peppers, onions, cabbage carrot slaw, cucumber and jalapeño wrapped in a spinach tortilla.

Bacon, Lettuce, Tomato, Mexican cheese and egg wrapped in a flour tortilla.

Honey roasted turkey and Ham with lettuce, tomato, red onion and Eleven Sips aioli on a fresh sub.

Hickory smoked chicken, American cheese, barbecue sauce, tomato, lettuce and onion pressed in a toasted panini.

Tuna salad, American cheese, tomato and basil pesto pressed until warm and melty.

Jerk-seasoned mushrooms, lettuce, tomato, onions and peppers with hummus and avocado salsa pressed in a warm toasted wheat panini.